Through countless conversations with my therapists, I discovered the self-soothing practices that help me every day. If psychotherapy isn’t an option for you right now, start here…
If you’re always exhausted, in pain, and dissociated from the world around you, you might be a spoonie. And you’re not alone. Today, I’m almost out of spoons. So here’s a photo of me from Thanksgiving—a “plenty-of-spoons” day. I wanted to infuse my kitchen with GOOD ENERGY, so I wore my handmade apron from 42